Tag Archives: pop pilates

A New Chapter…..

Hey Hey everyone!

Today I’m so excited to share what I’ve been up to behind the scenses the past few months! I wanted to wait until it was official and I had a job (haha not to jinx anything.) I’ll be officially starting mid- May as a Pop Pilates instructor. Hooray!

I snuck down to Austin in February for training and worked my butt off to get my evaluation video in a few weeks later. And ever sense I’ve been learning choreo and reaching out to gyms and studios!

(My day of training evaluation card)

So let’s back up a bit on how I landed here….

I have followed Cassey Ho for years on her Blogilates site. Her youtube videos are great and something I could always quickly do if I wanted a home workout.  I heard about the Pop Pilates certification a couple years back and thought “that’s fun, but I don’t have time to do all of that.” This Fall, I was wanting to add a little something more to my schedule, but at the same time find something flexible that worked well with our family.  I was randomly scrolling through Instagram one night and saw a post about Pop. I delved in a little further reading about the certification process, AND as luck would have it, there was a training in Austin a few months away. Talked with my hubby about it, signed up and the rest is history! 🙂

Why do I love Pop?

  • It’s an equipment-free workout. All you need is a yoga mat!
  • We have different sections for each body part = lots of changes during class so nothing is boring!
  • The moves are unique & many are ones I’ve never seen before
  • You get the combination of toning exercises as well as cardio. All in one workout!

{Train Like A Beast, Look Like A Beauty}

I have a couple more weeks before I start my first class, eek! I’ll be sure to share updates!

For you Fitness Instructors out there: any tips when teaching a new format?

~M