So did I really miss blogging the entire month of March?? Yep I did. Besides the kiddos keeping me very occupied, I have been busy finishing up my Pop Pilates certification and finding an instructing job- eek! I will share all the deets soon in a separate post, now that it’s official, and I will have my very own class starting in May!
Wiritng a post about my postpartum body has been on my mind for awhile. Being a fitness instructor and enthusiast, I feel like I should share my voice on this topic. In all honesty, it wasn’t until Donovan turned 10 months that I began to feel more like myself. I gained about 30 pounds during my pregnancy (that boy liked to eat and still does). The first 20 came off easily but the last 10 hung around for awhile. There were times I was frustrated as I’ve always been “in shape.” Breastfeeding, not sleeping much, and taking care of 2 kids took a lot of time away from normal exercise routine.
It’s ridiculous how much pressure we put on ourselves to “get your body back” asap. I was basically pregnant for 2 years straight and SO anxious to get back to my pre-pregnancy self. Looking back, I tried to do too much too soon and didn’t just relax and just give myself time. I know it’s so much easier to say that versus actually live it! Instead of just taking a nap, sometimes I’d push myself to workout. Now I’m at a place that I want to work out because it feels good, not because I feel like I have to.
Right now I am working out about 4-5 times a week. I try to run 2x a week and do one HIIT routine (Tone it Up and Sarah Fit) and one Pop Pilates routine. The variety has been the best for my body. My diet has been a factor in losing the baby weigh as well, I try to eat pretty healthy during the week and then allow myself 2 cheat meals on the weekends. (I mean, I love queso and margaritas and won’t be giving those up anytime soon!) I’m no longer breastfeeding and feel like that was when the shift started to happen. Some people lose weight when they are breastfeeding but that wasn’t me. I was ALWAYS hungry and ate like I was training for a marathon at times. Again, Donovan likes to eat!
“What? Who Me? “
(This was taken at Miss Charlott’es 2nd birthday early March).
To all you Mamas out there, you are doing a great job no matter where you are on your post baby bod y journey! Thanks for stopping by! I hope to be back again soon!