Post Turkey Burn Workout

I hope everyone had a fabulous Thanksgiving!

I loved scrolling through social media and seeing everyone’s gorgeous family pics!I know I overate yesterday {which I don’t regret at all}, however, a good sweat sesh is what I need to give my body a little reset.

Given this weekend is busy with holiday shopping and spending time with family, I wrote up a quick workout you can all squeeze in between all those activities!

Perform each exercise for 1 minute and repeat the circuit 2-3x through.
{Enjoy the burpee push-ups!}

thanksgivingburn

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