3 Ways to Boost Your Mood

With the busy Holiday season upon us, it’s easy to become overwhelmed and stressed out with Christmas shopping, holiday parties, family gatherings, decorating etc.

Sometimes it can be difficult to find some time alone to relax and regroup. And if you are anything like me, then you NEED some alone time! If that isn’t readily possible, try some of these tips below to de-stress and boost your mood!

Mood

Buy Some Fresh Flowers
I don’t know what it is about the bright fresh colors but anytime my husband or I bring them home, I can’t help but feel a little happier. {Anything that is the color pink helps too!}

pinkflowers

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Light A Candle

A good smelling candle or diffuser has always been calming to me. My favorite of late is the volcano Capri Blue candle (or diffuser). I can’t get enough of that smell. They are all over my local pure barre studio, so I have become obsessed. I bought a diffuser for Charlotte’s room and we have a candle out in our living room.

candle

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Listen to Music
I listen to a lot of Pandora stations throughout the day and my current go-to’s are James Morrison and Vance Joy for relaxing music.  I usually have some music playing when I’m getting ready in the morning.

jamesmorrison

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Have a great Thanksgiving everyone!!

What are your go-to way’s to de-stress during the Holidays or in general?

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11 thoughts on “3 Ways to Boost Your Mood

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