10 Minute Legs

Hi all and Happy September!!

I’m coming at you today with a NEW at home workout focusing on the legs. I thought it would be perfect for the long weekend as many of us will be traveling and not have access to a gym. No equipment required and this one will also get your heart pumping! 🙂

FYI: Legs are a large muscle group, which equals a greater calorie burn.

Legs

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I can’t believe Labor Day is upon us. It really doesn’t feel like summer should be over with. {Mostly since it’s still in the 90’s here}. I am looking forward to the temperatures cooling down a little bit, but I’m in no way ready for winter, bleh.

Fall is my favorite season and especially in Seattle ~ the crisper air, leaves falling, pumpkin lattes, and wearing boots. I can’t even imagine wearing boots anytime soon, so I will continue to enjoy my tank top, shorts, and flip flops for the time being!

Pumpkin

Yep, that would be me! {And yes, I am wearing yoga pants}

Have a great long weekend friends!

~Marielle

Do you have any Labor Day plans?

What is your favorite season?

 

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7 thoughts on “10 Minute Legs

  1. Ashley @ A Lady Goes West

    Hi Marielle! I am ready for fall to begin as well. In addition to all the pumpkin in the stores, I like college football season and the chance to put my boots back on. As far as leg workouts? Plie squats are the best! Happy Friday!

    Reply
  2. sweetandstrongblog

    Great moves to work those legs especially for people who sit at a desk all day. And I am ready for Fall, football, and pumpkin but am with you on not waiting to let go of my tank tops and flips! Have a great week!

    Reply
  3. sweetandstrongblog

    Great moves for the lower body! Especially for people who sit at a desk all day. And I am ready for fall scenery, football, and pumpkin everything but am with you on not wanting to give up my tank tops and flip flops. Have a great week!

    Reply

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