Post Labor Day Workout

Happy September Everyone!

It’s a lovely 84 degrees today in So Cal, so it definitely feels like it should be the middle of July (not complaining).

As much as I love summer, fall is actually one of my favorite seasons. I love bringing out cozy sweaters, boots, and sipping a Pumpkin Spiced Latte. (Did you hear these are out already?!) Woo!

starbucks-pumpkin-spice-latte

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fallfashion

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Last year fall didn’t really arrive in LA until the middle of October, so I have another month before I will be switching up the wardrobe.

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If you are anything like me, you enjoyed some BBQ’ing over the weekend full of hamburgers, chips, desserts, and some beer. Always a good time, but I woke up today feeling like I needed to get a good sweat in. I went on a little run with the puppy, then went through this circuit.

LaborDaySweat

Go through circuit once or twice or even three times if you have it in you! If you don’t have a jump rope like me, mimic the motion with your arms like you do. In between each 4th exercise, grab some water! 😉

Enjoy sweating it out!

What’s your favorite thing about Fall?

Did you workout after BBQ’ing this weekend? 

~M

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2 thoughts on “Post Labor Day Workout

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