I hope everyone has had a great long weekend. We didn’t go out of town or anything, but it’s still been wonderful to have 3 days full of: relaxing, working out, eating, and doing nothing.
Of course, we never sleep in super late with the pup- but I’m slowly getting used to it. Never thought I would say that.
Anywho, I was able to get in 2 Pop Physique classes (Sat & Sun) AND bike ride today so my body is happy.
Speaking of happy, I was able to make it out to the beach twice this weekend and officially decided that is my “happy place.” Whether I am getting coffee, running, biking, or laying out- everything about the beach is relaxing to me.
I feel lucky to live close, so I try to make it there as much as possible either by myself, with a girlfriend, or with the hubby. It’s a place where I can think, not think, people watch, or exercise. Whenever someone asks me “what is your perfect day like?”- it always includes the beach.
I think everyone needs a place to go that can be their own, a place where you can reflect, relax etc. It can be a coffee shop, your favorite place to hike, your spin class, or a room at home. Think about what your happy place is and how often you visit.
Please share with me your happy place!