The Sweaty At-Home Boot Camp

Man, I wish every weekend we could get an extra hour. I completely forgot about daylight savings until Saturday night. I didn’t do anything super exciting with my extra hour: I slept in. I needed it and I feel great today.

Backtracking, on Saturday morning I did a 5 mile run along Manhattan Beach….such a perfect way to start the weekend. I really think that Saturday is my favorite day for a long run. I love seeing people walking around getting coffee, sitting down eating brunch, walking and running. Oh and I also could sit for hours watching the surfers. So cool. I wish I knew how to surf. Maybe that should be added to my bucket list? Hmm.

Saturday afternoon the hubby went to a football game with some friends, so I had a “Me Day.” Started off with lunch and shopping with a girlfriend, caught up on some blog reading, ~~read~~ skimmed through some trashy magazines, painted my nails, and watched a chick flick. I downloaded 27 Dresses, haven’t seen this movie since it was out in the theater. So cheesy but yet so awesome.

Source

And Cosmo? Lol, I can’t believe I bought this. I haven’t read Cosmo since I was in college, and it hasn’t changed one bit.

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Onto the WORKOUT!

Here’s another quick at-home booty camp workout I created…..all exercises use only your body weight, so no equipment is needed. It’s quick, but it’ll definitely get your heart pumping.

Repeat this Workout Twice. Take a water break in between sets.

And you know any workout that includes 80 Burpees must be pretty awesome, right? If you are hard core, try repeating this workout 3x through. I dare you! I’m going to do this one when I’m watching football with the hubby tonight. (I get super antsy sitting for over 3 hours, so this should be a good substitute)