Well we all survived Monday. Besides Fridays, leaving work on a Monday is a great feeling- partially because I usually stay at home, sit on the couch, and relax. (Sometimes with a glass of wine too!) I actually used to look forward to Mondays because (don’t judge) the Bachelor & Bachelorette was on. The hubby is pretty happy there is a little break from it for now. ( I don’t even know when the next season starts?) So now our tv is usually on Monday Night Football.
Anyways, tonight I decided to do a quick at-home workout. On my lunch break today I was playing around on my phone and realized how much I have been neglecting my Nike Training App! So sad. This little app is very user friendly and has so many options for workouts.
There are 4 General Categories: Get Lean, Get Toned, Get Strong, and Get Focused. Each category has at least 6 different workout routines included. I chose the “Get Focused” section and the “Better Butt” routine. Hey, why not? I have a Halloween costume to wear on Saturday night. The app shows detailed pictures of the exercises, counts down for you (most of the routines are timed), and lets you set music to the workout!
Here’s a little sample:
Here’s my goal for the week, thanks to Pinterest!
Lol. I had to share.
What are your favorite fitness apps?