Well we all survived Monday. Besides Fridays, leaving work on a Monday is a great feeling- partially because I usually stay at home, sit on the couch, and relax. (Sometimes with a glass of wine too!) I actually used to look forward to Mondays because (don’t judge) the Bachelor & Bachelorette was on. The hubby is pretty happy there is a little break from it for now. ( I don’t even know when the next season starts?) So now our tv is usually on Monday Night Football. :)
Anyways, tonight I decided to do a quick at-home workout. On my lunch break today I was playing around on my phone and realized how much I have been neglecting my Nike Training App! So sad. This little app is very user friendly and has so many options for workouts.
There are 4 General Categories: Get Lean, Get Toned, Get Strong, and Get Focused. Each category has at least 6 different workout routines included. I chose the “Get Focused” section and the “Better Butt” routine. Hey, why not? I have a Halloween costume to wear on Saturday night. :) The app shows detailed pictures of the exercises, counts down for you (most of the routines are timed), and lets you set music to the workout!
Here’s a little sample:
Here’s my goal for the week, thanks to Pinterest!
Lol. I had to share.
What are your favorite fitness apps?